I couldn't be more grateful to have such a fit & motivated community!
It's my pleasure to be your online training buddy! The last couple of months have been simply amazing and I just wanted to tell you: THANK YOU + I LOVE YOU ♥︎ Can't wait for more sweat, more sore muscles & more happy faces!
Q&A: 00:49 - 2:40
Workout Quiz (for hardcore fans): 2:41 - 9:28
Dennis picked some of your best comments: 9:29 - 12:16
▸ you can find FREE WORKOUT PLANS on my Instagram Channel. 30min, 45min and Beginner Friendly combinations. Check out the Highlight Bubble "Workout Plans" for that.
➞ Food Account
My Cookbook (partner links):