30 min FULL BODY SCULPT (No Jumping, Minimal Equipment Workout)

30 min FULL BODY SCULPT (No Jumping, Minimal Equipment Workout)

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Try this 30 min APARTMENT FRIENDLY, full body hiit workout at home! All you need is a set of dumbbells (or house hold items). This is a low impact/no jumping workout!

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⭐️ DO THIS WARM UP FIRST:
⭐️ APARTMENT FRIENDLY WARM UP:
⭐️ DO THIS COOL DOWN AFTER (15 min):
⭐️ COOL DOWN (5 min):

👉🏼THE MAT I USE (Exercise 6X4): (MADFIT10 for 10% off)

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