10 min GOOD MORNING WORKOUT - Stretch & Train (No Equipment)

10 min GOOD MORNING WORKOUT - Stretch & Train (No Equipment)

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Kickstart your day with this 10 minute morning workout! A less intense, full body routine that also includes a quick stretch!
⭐️ SHOP MY COOKBOOKS!:

⭐️ DO THIS WARM UP FIRST:
⭐️ APARTMENT FRIENDLY WARM UP:
⭐️ DO THIS COOL DOWN AFTER (15 min):
⭐️ COOL DOWN (5 min):

⭐️ YOGA/STRETCH PLAYLIST:


👉🏼THE MAT I USE (Exercise 6X4): (MADFIT10 for 10% off)

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