12:01Workout Videos12 MIN HAPPY CARDIO - a good mood High Intensity Choreo / No Equipment I Pamela Reif6 January, 202155,971
10:59Workout Videos10 MIN R&B DANCE WORKOUT - a little sexy, a little gangster & for sure SWEATY! / Pamela Reif17 November, 202052,044
12:16Workout Videos5 MILLION SPECIAL - Q&A, Workout Quiz & Funny Comments, Dennis prepared a video for us / Pamela Reif11 November, 202069,129
10:50Workout Videos10 MIN ABS WITH WEIGHTS - for an extra strong core! you can also use a bottle of water I Pamela Reif28 October, 202048,044
10:34Workout Videos10 MIN SIXPACK WORKOUT - BEGINNER TO MEDIUM LEVEL, including breaks / No Equipment I Pamela Reif23 October, 202036,133
10:47Workout Videos10 MIN HARDCORE HIIT - burn lots of calories in a short time / No Equipment I Pamela Reif14 October, 202050,678
7:15Workout Videos6 MIN BRUTAL AB WORKOUT - intense sixpack workout, short and sweet / No Equipment I Pamela Reif7 October, 202046,804
10:46Workout Videos10 MIN HIGH INTENSITY WORKOUT - burn lots of calories / No Equipment I Pamela Reif22 September, 20202,263,002
10:32Workout Videos10 MIN CALORIE KILLER / Medium Level - a HIIT workout that won't kill you I Pamela Reif21 September, 20202,555,328
14:05Workout Videos15 MIN OLDIES DANCE WORKOUT - burn calories to 90s and 80s hits / No Equipment I Pamela Reif21 September, 20202,341,654
10:01Workout Videos8 MIN SIXPACK WORKOUT - with Christopher & a very special twist / No Equipment I Pamela Reif20 September, 20202,261,645
10:30Workout Videos10 MIN BEGINNER AB WORKOUT // No Equipment | Pamela Reif17 September, 202022,858,322