8:33Workout Videos8 MIN SITTING TOO MUCH STRETCH - fix your posture, stand straight & reduce pain / Pamela Reif16 January, 202151,218
10:30Workout Videos10 MIN FULL BODY WORKOUT - Beginner Friendly, with breaks // No Equipment I Pamela Reif12 January, 202144,638
7:23Workout Videos7 MIN CHRISTMAS DANCE WORKOUT - Easy Family Edition with my brother I Pamela & Dennis Reif19 December, 202059,070
9:39Workout Videos8 MIN STRETCH FOR SPLITS - how to get your front splits / No Equipment I Pamela Reif10 December, 2020256,401
10:49Workout Videos10 MIN CHRISTMAS DANCE WORKOUT - that's a 10/10 for happiness / Sweaty Version I Pamela Reif7 December, 2020634,685
10:40Workout Videos10 MIN BOOTY & ABS - a slow workout on the floor - No Squats, No Jumps, Low Impact I Pamela Reif1 December, 202051,148
10:59Workout Videos10 MIN R&B DANCE WORKOUT - a little sexy, a little gangster & for sure SWEATY! / Pamela Reif17 November, 202052,044
11:12Workout Videos10 MIN FULL BODY STRETCH - a simple routine for tight muscles & flexibility I Pamela Reif2 November, 202017,010
10:34Workout Videos10 MIN SIXPACK WORKOUT - BEGINNER TO MEDIUM LEVEL, including breaks / No Equipment I Pamela Reif23 October, 202036,133
10:42Workout Videos10 MIN LEG STRETCH - hamstrings, butt, thighs - for sore muscles and flexibility I Pamela Reif2 October, 202022,021
10:11Workout VideosAMAZING BEFORE AND AFTER RESULTS FROM 30 DAY FITNESS CHALLENGE!30 September, 20202,933
6:14Workout Videos5 MIN DAILY STRETCH - a super quick routine for every day / No Equipment I Pamela Reif23 September, 20201,123,698
11:13Workout Videos10 MIN BOOTY WORKOUT - Knee Friendly, Low Impact, No Squats or Lunges / No Equipment I Pamela Reif23 September, 202035,563
3:57Workout VideosFunny - Zedd & Jasmine Thompson // FULL BODY WARM UP / No Equipment I Pamela Reif22 September, 20201,051,534
10:31Workout Videos10 MIN BEGINNER LEG WORKOUT .. with breaks! Booty, Thighs & Hamstrings / No Equipment I Pamela Reif21 September, 20201,378,446
14:05Workout Videos15 MIN OLDIES DANCE WORKOUT - burn calories to 90s and 80s hits / No Equipment I Pamela Reif21 September, 20202,341,654
10:29Workout Videos10 MIN BOOTY WORKOUT - Medium Intensity / No Equipment I Pamela Reif20 September, 20202,170,926
10:30Workout Videos10 MIN BEGINNER AB WORKOUT // No Equipment | Pamela Reif17 September, 202022,858,322
21:55Workout Videos20 MIN FULL BODY WORKOUT - Beginner Version // No Equipment I Pamela Reif17 September, 202019,787,582