8:33Workout Videos8 MIN SITTING TOO MUCH STRETCH - fix your posture, stand straight & reduce pain / Pamela Reif16 January, 202151,218
33:04Workout Videos30 MIN CARDIO AB SCULPT WORKOUT with Warm Up & Cool Down (No Equipment)12 January, 20212,625
23:57Workout Videos20 MIN BOOTY WORKOUT - Weights & Booty Band / double the torture for a round booty I Pamela Reif30 December, 202045,927
14:21Workout VideosTAYLOR SWIFT - EVERMORE DANCE WORKOUT (Full Body/No Equipment)17 December, 20203,358
16:36Workout Videos15 MIN UPPER BODY - with weights / for sexy arm, back & chest muscles / Male Friendly I Pamela Reif25 November, 202031,541
10:59Workout Videos10 MIN R&B DANCE WORKOUT - a little sexy, a little gangster & for sure SWEATY! / Pamela Reif17 November, 202052,044
10:47Workout Videos10 MIN HARDCORE HIIT - burn lots of calories in a short time / No Equipment I Pamela Reif14 October, 202050,678
11:54Workout VideosThe BEST LOWER ABS Exercises (10 min Workout to Target the Lower Belly)8 October, 20204,752
7:15Workout Videos6 MIN BRUTAL AB WORKOUT - intense sixpack workout, short and sweet / No Equipment I Pamela Reif7 October, 202046,804
10:11Workout VideosAMAZING BEFORE AND AFTER RESULTS FROM 30 DAY FITNESS CHALLENGE!30 September, 20202,933
23:58Health2 Things You Might Not Know About Yourself That Could Change Your Life [Weight Loss]30 September, 202011,105
17:10Workout Videos15 MIN UPPER BODY WORKOUT (Back, Arms, Shoulders & Chest)28 September, 2020200,530
17:03Workout Videos15 min DANCER LEG SCULPT Workout (Toned Thighs, Glutes, & Calves No Equipment)26 September, 2020212,797
32:47Workout VideosLow Impact FULL BODY HIIT Workout (No Equipment + No Jumping)26 September, 2020340,117
15:50Workout Videos15 MIN JUSTIN BIEBER DANCE PARTY WORKOUT - Full Body/No Equipment24 September, 2020260,009
13:46Workout VideosFull Body HIIT NO JUMPING (12 min APARTMENT FRIENDLY FAT BURN)24 September, 202062,640
11:12Workout Videos10 MIN LEGS + FAT BURN - tone your thighs, booty & burn calories - No Equipment I Pamela Reif22 September, 20201,303,421
10:46Workout Videos10 MIN HIGH INTENSITY WORKOUT - burn lots of calories / No Equipment I Pamela Reif22 September, 20202,263,002
10:32Workout Videos10 MIN CALORIE KILLER / Medium Level - a HIIT workout that won't kill you I Pamela Reif21 September, 20202,555,328
10:28Workout Videos10 MIN UPPER BODY WORKOUT - for toned arms, chest & back muscles / No Equipment I Pamela Reif21 September, 20201,986,951
14:05Workout Videos15 MIN OLDIES DANCE WORKOUT - burn calories to 90s and 80s hits / No Equipment I Pamela Reif21 September, 20202,341,654
30:46HealthFit by 50 Plus Heart Rate Zones Explained - Peloton Ride [The Beast]20 September, 20202,219
25:10HealthHow To: PUSH UPS FOR BEGINNERS | 4 Easy Phases to Perfect YOUR PUSH UP!19 September, 2020185
20:21Workout Videos20 MIN FULL BODY WORKOUT // No Equipment | Pamela Reif18 September, 202034,819,638
32:17Workout Videos30-Minute No-Equipment Cardio & HIIT Workout With Charlee Atkins17 September, 20209,138,614