33:11Workout Videos2 in 1- FLAT BELLY & ROUND BOOTY 30 min Workout (Minimal Equipment)15 January, 20217,029
10:30Workout Videos10 MIN FULL BODY WORKOUT - Beginner Friendly, with breaks // No Equipment I Pamela Reif12 January, 202144,638
32:19Workout Videos30 min FULL BODY SCULPT (No Jumping, Minimal Equipment Workout)4 January, 20218,694
7:23Workout Videos7 MIN CHRISTMAS DANCE WORKOUT - Easy Family Edition with my brother I Pamela & Dennis Reif19 December, 202059,070
22:38Workout Videos20 min FULL BODY HIIT WORKOUT with Minimal Equipment (At Home Fat Burn)3 December, 20205,031
4:18Workout Videos4 min DANCER ARMS - (CAN'T STOP THE FEELING - Justin Timberlake)30 November, 20203,185
10:44Workout Videos10 MIN BOOTY WORKOUT - training for a bubble butt, NO JUMPS / No Equipment I Pamela Reif13 November, 202042,723
23:39Workout Videos20 MIN BOOTY + THIGHS - with weights / build your booty and tone your thighs I Pamela Reif20 October, 202036,420
4:02Workout VideosNO GYM FULL BACK ROUTINE | NO GYM EQUIPMENT NEEDED | TRAIN AT HOME6 October, 20203,783,266
12:00Workout Videos10 min NO JUMPING CARDIO FAT BURN (Apartment Friendly, Low Impact, No Equipment)6 October, 2020334,513
10:56Workout VideosNO GYM FULL CHEST ROUTINE | NO GYM EQUIPMENT NEEDED | TRAIN AT HOME5 October, 2020907,227
3:49HealthHow to Reduce the Risk of Coronary Artery Disease | Top Tips - Zhanshi Metod2 October, 202014
10:42Workout Videos10 MIN LEG STRETCH - hamstrings, butt, thighs - for sore muscles and flexibility I Pamela Reif2 October, 202022,021
16:38Workout Videos10 MIN JUMP ROPE WORKOUT | TORCH CALORIES (FAST!) | FOLLOW ALONG29 September, 20201,305,515
19:54HealthHeart Diseases and Heredity [Top Steps to Getting Heart Healthy and Avoid Becoming a Statistic]29 September, 2020882
12:40Workout VideosQUICK & INTENSE Cardio Abs Workout (9 mins & No Equipment)27 September, 2020149,707
14:36Workout Videos15 MIN TIKTOK DANCE PARTY WORKOUT pt.2 - Full Body/No Equipment27 September, 2020943,593
6:22Workout Videos100 REP SQUAT CHALLENGE (Effectively Tone & Lift the Booty & Thighs)26 September, 2020312,682
22:58Workout Videos20 min FULL BODY Workout for TOTAL BEGINNERS (No Equipment)25 September, 2020371,961
5:37Workout VideosHead & Heart - Joel Corry x MNEK // 4 MIN HIIT WORKOUT - a quick calorie burner I Pamela Reif23 September, 2020470,024
6:14Workout Videos5 MIN DAILY STRETCH - a super quick routine for every day / No Equipment I Pamela Reif23 September, 20201,123,698
10:31Workout Videos10 MIN BEGINNER LEG WORKOUT .. with breaks! Booty, Thighs & Hamstrings / No Equipment I Pamela Reif21 September, 20201,378,446
22:50Workout VideosLow Impact FULL BODY HIIT Workout (No Equipment + No Jumping)18 September, 20204,712,136