Berries ‘n Dream [Healthy Dessert Idea]
Fresh strawberries, or blackberries or raspberries – oh my! How do you decide which one to eat? Thankfully, you don’t have to choose because you can have all three!
This super simple dish comes together to create a symphony of flavor in just a matter of minutes. Enjoy as a dessert or a snack.
So you’d rather have blueberries than blackberries, huh? Just make the substitution in your bowl and in your nutrition information.
Want fewer carbs? Take a look at the ingredients with the highest carb counts. Instead of 1/2 cup of raspberries and 1/2 cup of blackberries, consider 1/3 cup of each. You’d cut 23 calories and 4.1 g of carbs. Too much fat? Use the same strategy to meet your needs.
Rinse strawberries, raspberries and blackberries and pat dry; quarter strawberries. Place strawberries, blackberries and raspberries in a bowl and add whipped topping. Sprinkle with almonds and enjoy!
Be informed. Be intentional. Be in good health.