2 Things You Might Not Know About Yourself That Could Change Your Life [Weight Loss]
According to the Centers for Disease Control, over 40% of American adults live with obesity – one of the risk factors for heart disease. What if you could help reduce obesity – and your risk of heart disease – by finding the answers to 2 questions about yourself?
Find out the 2 simple questions that could absolutely change your life. Learn methods to track nutrition information for what you eat, and how you may be able to start losing weight before you even exercise.
At Fit by 50 Plus, we know your best days are ahead of you. We want you to be informed about issues concerning your health like calories consumed (calories in) and calories burned (calories out); be intentional about the strategies to help achieve your goals; and most of all, we want you to be in good health.